How to Be at Your Best When on Your Menstrual Cycle If you’re tired of [...]
What is Endometriosis? Endometriosis is characterized by endometrial-like tissue outside the uterus. It affects 5-10% [...]
September is Interstitial Cystitis (“IC”) awareness month! IC is also referred to as “Painful Bladder [...]
“Do your kegels!” We hear this common phrase any time there is a pelvic health [...]
Do I need Pelvic Floor Therapy after a Cesarean birth? One common question we get [...]
You’ve prepared for what to expect in pregnancy and birth. You’ve done it, you had [...]
Did you know that May is Pelvic Pain Awareness month? Many women suffer from acute [...]
Ah yes, sexual health, the taboo topic of the millenia! One thing we know for [...]
What is an osteopathic physician? What do they believe in and how do they differ [...]
A doula is a support person who is familiar with labor and birth and focused [...]
