Identifying and Managing Pelvic Organ Prolapse June is pelvic organ prolapse awareness month, so let’s [...]
What is Dry Needling and How Can It Help You? Top FAQ: “Is This Like [...]
Many people think that pelvic floor therapy is only for women who have been through [...]
**Trigger Warning: post mentions sexual trauma, birthing trauma, and medical trauma*** How Various Forms of [...]
Do you have a clicking or pain in your jaw while eating? Do you constantly [...]
Caring for Perineal and C-Section Scars After Delivery Let’s talk about Scars! And not the [...]
How Stimulating Your Vagus Nerve Can Help Your Pelvic Floor and Improve Your Health The [...]
Holidays and Your Pelvic Floor [...]
How to Be at Your Best When on Your Menstrual Cycle If you’re tired of [...]
What is Endometriosis? Endometriosis is characterized by endometrial-like tissue outside the uterus. It affects 5-10% [...]