Lymphedema is a common—but often overlooked—side effect after breast cancer treatment. Knowing the early warning [...]
Pelvic floor therapy is the only treatment with Grade A evidence to provide relief from [...]
Endometriosis affects more than just your period—it can disrupt your digestion, intimacy, fertility, and day-to-day [...]
Menopause is more than hot flashes—it’s a full-body transition that affects sleep, mood, joints, digestion, [...]
Learn how to reduce the risk of perineal tearing with prenatal therapy. Our calm, women-focused [...]
Musculoskeletal Syndrome of Menopause Let’s talk about this painful condition that impacts women as estrogen [...]
The bladder’s functioning is a vital aspect of human health, involving intricate coordination between muscular [...]
The holidays can bring lots of excitement but also lots of pelvic floor issues for [...]
Breast Cancer Awareness Month https://youtu.be/kzKvZiCgcb8 Highlights 40% of breast cancers are detectable via a lump. [...]
Creating a Bowel Routine to Help with Consipation The older I get the more I [...]