June: Pelvic Organ Prolapse Awareness Month
Identifying and Managing Pelvic Organ Prolapse June is pelvic organ prolapse awareness month, so let’s [...]
Jul
What is Dry Needling and How Can It Help You?
What is Dry Needling and How Can It Help You? Top FAQ: “Is This Like [...]
Jun
Common but NOT Normal…What You Need to Know From A Pelvic Floor PT
Many people think that pelvic floor therapy is only for women who have been through [...]
May
Breaking the Silence: Addressing Trauma’s Impact on Your Sex Life
**Trigger Warning: post mentions sexual trauma, birthing trauma, and medical trauma*** How Various Forms of [...]
Apr
Is Your TMJ Issue Related to Your Pelvic Floor?
Do you have a clicking or pain in your jaw while eating? Do you constantly [...]
Mar
Caring for Perineal and C-Section Scars After Delivery
Caring for Perineal and C-Section Scars After Delivery Let’s talk about Scars! And not the [...]
Feb
Vagus Nerve Secrets: Elevate Wellness, Transform Your Life!
How Stimulating Your Vagus Nerve Can Help Your Pelvic Floor and Improve Your Health The [...]
Jan
Happy Hoo-hah Holidays: Keeping Your Pelvic Floor Healthy Amidst Festivities
Holidays and Your Pelvic Floor
Dec
How to Be at Your Best When on Your Menstrual Cycle
How to Be at Your Best When on Your Menstrual Cycle If you’re tired of [...]
Nov
Pelvic Therapy for Endometriosis: An Effective, Non-Surgical, Non-Pharma Approach at Every Stage
What is Endometriosis? Endometriosis is characterized by endometrial-like tissue outside the uterus. It affects 5-10% [...]
Oct