Interstitial Cystitis & Pelvic Floor Therapy

September is Interstitial Cystitis (“IC”) awareness month! IC is also referred to as “Painful Bladder [...]

Why You Should Stop Doing Kegels From A Pelvic Floor PT

“Do your kegels!” We hear this common phrase any time there is a pelvic health [...]

Cesarean Birth and Your Pelvic Health

Do I need Pelvic Floor Therapy after a Cesarean birth? One common question we get [...]

How Pelvic Floor Therapy Plays A Vital Role in Early Postpartum Recovery

You’ve prepared for what to expect in pregnancy and birth. You’ve done it, you had [...]

Pelvic Pain Awareness Month

Did you know that May is Pelvic Pain Awareness month? Many women suffer from acute [...]

Sexual Health & Your Pelvic Floor!

Ah yes, sexual health, the taboo topic of the millenia! One thing we know for [...]

What Is Osteopathic Medicine?

What is an osteopathic physician? What do they believe in and how do they differ [...]

What Do Doulas Do? Why would I want one?

A doula is a support person who is familiar with labor and birth and focused [...]

Urinary Leaking

Let’s talk leaking 💦 Did you know that LOTS of women experience urinate incontinence? ➡️ [...]

Lymphedema Series Part 3: Management

Lymphedema Series Part 3 https://fb.watch/36Z3FQZSWJ/ MANAGEMENT Last week we discussed treating Lymphedema and today we [...]

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