Category Archives: Pelvic Pain

Finding Relief from Interstitial Cystitis: Why Pelvic Floor Therapy Matters

Pelvic floor therapy is the only treatment with Grade A evidence to provide relief from [...]

Living with Endometriosis: A Holistic Guide to Understanding and Managing Pain

Endometriosis affects more than just your period—it can disrupt your digestion, intimacy, fertility, and day-to-day [...]

Is Your TMJ Issue Related to Your Pelvic Floor?

Do you have a clicking or pain in your jaw while eating? Do you constantly [...]

Caring for Perineal and C-Section Scars After Delivery

Caring for Perineal and C-Section Scars After Delivery Let’s talk about Scars! And not the [...]

Vagus Nerve Secrets: Elevate Wellness, Transform Your Life!

How Stimulating Your Vagus Nerve Can Help Your Pelvic Floor and Improve Your Health The [...]

Happy Hoo-hah Holidays: Keeping Your Pelvic Floor Healthy Amidst Festivities

Holidays and Your Pelvic Floor

Pelvic Therapy for Endometriosis: An Effective, Non-Surgical, Non-Pharma Approach at Every Stage

What is Endometriosis? Endometriosis is characterized by endometrial-like tissue outside the uterus. It affects 5-10% [...]

Interstitial Cystitis & Pelvic Floor Therapy

September is Interstitial Cystitis (“IC”) awareness month! IC is also referred to as “Painful Bladder [...]

Why You Should Stop Doing Kegels From A Pelvic Floor PT

“Do your kegels!” We hear this common phrase any time there is a pelvic health [...]

Pelvic Pain Awareness Month

Did you know that May is Pelvic Pain Awareness month? Many women suffer from acute [...]