One-on-one care designed to restore bladder, bowel, and sexual health, ease pain, and support you through every stage of life.
Pelvic Floor Therapy in Winston-Salem, NC
At Taylor PT & Wellness, we know pelvic health is deeply personal and often overlooked. Our doctorate-trained pelvic health specialists provide one-on-one care designed to restore bladder, bowel, and sexual health, ease pain, and support you through every stage of life.
Whether you’re navigating pregnancy, postpartum changes, menopause, or chronic pelvic pain, our goal is simple: to help you feel strong, confident, and supported in a safe, spa-like, family-friendly environment.
Not sure if pelvic floor therapy is right for you? Our team is here to listen and guide you.
What is Pelvic Floor Therapy?
Your pelvic floor is a group of muscles at the base of your body that support your pelvic organs: the bladder, uterus, and rectum. When these muscles are too weak, too tight, or not coordinating properly, it can cause:
- Urinary urgency or frequency
- Constipation and bowel issues
- Painful intercourse
- Pelvic organ prolapse (a sensation of things falling out or being low in the vaginal tissue)
- Pregnancy related pain
- Incontinence or urinary leakage
- Chronic pelvic pain (conditions like endometriosis, vulvodynia, or interstitial cystitis)
- Perimenopausal symptoms of bladder and sexual changes
Pelvic floor therapy uses gentle, evidence-based techniques to restore strength, flexibility, and control. At Taylor PT & Wellness, we take a whole-body approach — addressing not just the pelvic floor muscles, but also posture, breathing, core strength, nervous system regulation, and lifestyle factors like sleep and stress.
Why Choose Taylor PT & Wellness?
Not all pelvic floor therapy is created equal. Here’s why women across Winston-Salem and the Triad trust us:
- Specialized expertise — Our therapists are doctorate-trained with advanced certifications in pelvic health.
- Exclusively Women’s Pelvic Health — Our clinic is the only practice in the Triad devoted solely to women’s pelvic health. We focus 100% of our care on women’s bodies and life stages. This isn’t a side service — it’s the heart of everything we do.
- One-on-one sessions — Hour long visits with your provider. Never rushed, never put on a biofeedback machine, or given exercises to do with a support staff.
- Whole-body, holistic care — We go beyond symptoms to uncover root causes.
- Safe, spa-like, family-friendly environment — Calm, welcoming environment where we greet you by name, you’ll never receive a number ticket.
- Mother-baby friendly — Dedicated family space for nursing, diaper changes, and toys for little ones.
- Complementary wellness services under one roof — Massage therapy, yoga, nutrition, and counseling to support your healing.
- Real results — Most patients notice improvement within the first three visits.
What to Expect at Your Appointment
We understand that seeking pelvic floor therapy can feel overwhelming. Here’s what you can expect:
- Thorough Evaluation – Your therapist will listen to your story, review your health history, and (with your consent) perform a gentle assessment.
- Personalized Treatment Plan – Your plan may include manual therapy, therapeutic exercise, internal therapy (with consent), dry needling, cupping, posture and breathwork, or nervous system regulation techniques.
- Ongoing Support – Each session is private and individualized. You’ll leave feeling empowered, educated, and confident in your path to healing.
What to Look For in a Pelvic Floor Therapist
If you’ve tried pelvic floor therapy elsewhere or are exploring your options, it’s important to know what makes quality care. Here are key things to look for — and how we’re different:
- Specialized training — Your provider should have advanced pelvic health training and certifications, not just general PT experience.
- Proven treatments, not gimmicks — We use evidence-based techniques (not devices like Emsella chairs or biofeedback machines).
- Whole-body focus — Care should include nutrition, sleep, nervous system regulation, and movement, not just “do your Kegels.”
- One-on-one care — You deserve unhurried sessions, not a provider jumping between rooms.
- Safe, supportive environment — Privacy, comfort, and a family-friendly space matter.
- Collaborative wellness — Integration with services like massage, yoga, and nutrition enhances results.
- Early results — You should feel progress within the first three visits.
At Taylor PT & Wellness, these aren’t extras — they’re our standard.
Join hundreds of women in Winston-Salem who have found relief and confidence with pelvic floor therapy.
Frequently Asked Questions
How soon will I notice results?
Every person is different, but many women notice improvement within the first three visits.
What if my doctor says my symptoms are “normal”?
We always respect the guidance of your medical team. At the same time, our therapists specialize exclusively in pelvic health – it’s all we do! If something doesn’t feel right in your body, trust your instincts. Many common symptoms (like leaking, pain, or pressure) are common but not normal – and pelvic floor therapy can help.
Is an internal exam required?
Never without your consent. While internal pelvic floor assessments and treatments provide us with the most complete picture of your symptoms, it is never required. Our staff are all trauma informed providers allowing you to always be in control of your treatment.
Can I come to my appointment if I’m on my period?
Yes. In most cases, treatment continues as planned. Just let your therapist know, and we’ll adjust if needed.
Can I bring my partner, spouse, or a friend with me?
Absolutely. Having support can be comforting, and you’re welcome to bring someone along.
Can I bring my kids to my appointment?
Yes! We’re a family-friendly clinic. Our lobby includes toys and a comfortable space for little ones, and we even have a dedicated mother-baby area.
Conditions We Treat
Our pelvic floor therapists in Winston-Salem help women with:
- Bladder health: Urinary leakage, urinary urgency and frequency, overactive bladder, and bladder pain.
- Bowel health: Constipation, incomplete emptying, IBS-related pelvic dysfunction, hemorrhoids.
- Pelvic pain: Painful sex, period related pain, , vulvodynia, hip/back/tailbone and pubic bone pain
- Pregnancy & postpartum: Pregnancy Prep & Postpartum Recovery Programs, C-section recovery, diastasis recti healing, postpartum return to exercise.
- Oncology support: Comprehensive care for breast cancer including lymphedema management, post mastectomy care and cording pain. Treatment during or after gynecologic cancer treatments for bladder, bowel, and pain symptoms.
Start Your Journey to Relief
If you’re searching for pelvic floor therapy in Winston-Salem, Clemmons, Kernersville, or across the Triad, you’ve found a safe place to begin your healing.
At Taylor PT & Wellness, we’re here to help you feel better, stronger, and more confident in your body.