Pregnancy - Taylor Physical Therapy and Wellness

We work with women throughout pregnancy and after delivery to ensure you and baby are safe, comfortable, and healthy.

Prenatal Support

Pregnancy is such an exciting time for an expectant mother! It’s a time to celebrate your family growing as you prepare for the birth of your baby. However, many women find it difficult to fully experience this joy because they are suffering from pelvic pain, incontinence, or bowel changes.

In the past, women have been told their symptoms are just something they have to deal with, but nothing could be further from the truth! Let our experienced therapists help you have the best possible pregnancy, offering relief from pelvic pain (back, hip, tailbone, pubic bone), urinary leaking, painful intimacy, and more.

Pregnancy Prep Program

A 3-visit program designed for expecting moms who want to prepare their pelvic floor for pregnancy and birth.

Birth Preparation Classes

These in-person "Push Prep" classes cover birth preparation (physically and emotionally), stages of labor, pushing mechanics, and postpartum recovery.

Prenatal Yoga

Our prenatal yoga classes are the perfect combination of energizing flow, gentle stretching, and quiet meditation to connect with the body and recharge mind. Offered in a 6 class series, classes are open to all stages of pregnancy and all levels of yoga experience.

Prenatal Massage Therapy

Therapeutic massage helps to relieve muscle tension, improve mental health, and relieve muscle aches and joint pains. Prenatal massage has been shown to improve labor outcomes and overall maternal health.

“Taylor Physical Therapy and Wellness is the best! Every woman, no matter what stage of life, should consider pelvic floor therapy. They have been extremely helpful postpartum. My only regret is that I did not make an appointment during my pregnancy. You won’t regret putting your health first for yourself and your family. Make an appointment!”

Pregnancy and Exercise

Are you expecting and unsure how to stay active?

Follow these simple guidelines to ensure you and your baby stay as healthy as possible. If you have questions, please give us a call to speak with our women’s health specialist!

Postpartum Support

We recommend our patients see us 4-6 weeks after delivery to have a thorough postpartum assessment for both vaginal and cesarean births. We can help with common postpartum issues such as diastasis recti, urinary issues, bowel issues, back pain, prolapse, and painful intercourse. Mothers want to feel great, be able to chase their little ones, and return to their exercise routines after delivery. Let us help you achieve your goals!

Postpartum Recovery Program

A 4-visit program providing comprehensive care for the entire year following birth. The goal is to ensure proper healing of the pelvic floor and diastasis while helping women to return to exercise, intimacy, and other activities.

Mommy and Me Yoga

Postpartum ("Mommy and Me") yoga classes are a great way to get back into exercise, stretch and strengthen the body, bond with baby, and meet other moms. Classes are offered in a 6 class series.

Lactation Consulting

We have partnered with Lollies Lactation to offer in-clinic lactation consulting services for our new moms.

Massage Therapy

Therapeutic massage helps to relieve muscle tension, improve mental health, and relieve muscle aches and joint pains.

What Others Are Saying

I wish I could give ten stars, pelvic floor physical therapy has has been nothing short of life-changing for me! I started seeing Dr. Bria for some c-section scar pain, and in just a few weeks the pain is entirely gone.

The help that I received from Dr. Jesse saved my life. I have not only learned so much about how my pelvic floor SHOULD be feeling and functioning, but Dr. Jesse has been so gentle, patient, considerate, and informative throughout this entire process. The attitude that Dr. Jesse has towards her profession and the attitude of the staff have made me feel so welcome and heard. So, so grateful for Taylor Physical Therapy & Wellness, and Dr. Jesse.

I never knew there was this type of medical help out there. Candidly, I had accepted that the symptoms I was having were the result of aging and childbirth and there was nothing that could be done. I am forever grateful for Dr. Katie and her professional expertise and her “how”. Personally I can’t imagine seeking help for such personal issues or entrusting my care to anyone else.

Dr. Katie empowered me with the tools I needed to ensure my postpartum body was stronger and more efficient than ever. Pelvic floor PT should be a part of every woman’s pregnancy, birth and postpartum journey. If you are considering seeing a pelvic floor PT, call Taylor Physical Therapy & Wellness. You won’t regret it.

Can’t recommend these amazing ladies enough! From the front staff to the doctors, to the overall environment, they all make you feel welcome and relaxed. I was having many issues after the birth of my first baby and Dr. Bria Stark was so helpful in addressing all my concerns and and my pelvic floor is stronger than ever with amazing results. My only regret is not going sooner!

I had a wonderful experience at Taylor PT! Dr. Jesse was so helpful and kind and she was able to address pelvic floor concerns I was facing postpartum. The environment is very welcoming and calming which is especially appreciated when dealing with something so sensitive. I was offered flexible scheduling to help with the fact that I did not have insurance coverage and I really appreciated that, although I know more frequent visits would have enhanced my care even more. Even having to pay out of pocket, my experience was worth every penny and I highly recommend Taylor PT!