Category Archives: Wellness
Occupational Therapy for Pelvic Health: A Whole-Body Approach to Healing in Winston-Salem
Occupational therapy offers a whole-body, functional approach to pelvic health. Learn how this unique perspective [...]
Apr
How Heart Health Impacts Women’s Sexual Health (And Why It Matters More Than You Think)
Heart health plays a powerful role in women’s sexual wellness. From blood flow and hormones [...]
Feb
Musculoskeletal Syndrome of Menopause
Musculoskeletal Syndrome of Menopause Let’s talk about this painful condition that impacts women as estrogen [...]
Apr
Bladder Health and the Role of the Pelvic Floor
The bladder’s functioning is a vital aspect of human health, involving intricate coordination between muscular [...]
Jan
Keep Your V Happy This Christmas
The holidays can bring lots of excitement but also lots of pelvic floor issues for [...]
Dec
Creating a Bowel Routine to Help with Constipation
Creating a Bowel Routine to Help with Consipation The older I get the more I [...]
Sep
Vagus Nerve Secrets: Elevate Wellness, Transform Your Life!
How Stimulating Your Vagus Nerve Can Help Your Pelvic Floor and Improve Your Health The [...]
Jan
Happy Hoo-hah Holidays: Keeping Your Pelvic Floor Healthy Amidst Festivities
Holidays and Your Pelvic Floor
Dec
How to Be at Your Best When on Your Menstrual Cycle
How to Be at Your Best When on Your Menstrual Cycle If you’re tired of [...]
Nov
Annual Physical Therapy Check Up
Did you know the American Physical Therapy Association recommends an annual check up visit with [...]
Oct