Musculoskeletal Syndrome of Menopause
Musculoskeletal Syndrome of Menopause Let’s talk about this painful condition that impacts women as estrogen [...]
Apr
Bladder Health and the Role of the Pelvic Floor
The bladder’s functioning is a vital aspect of human health, involving intricate coordination between muscular [...]
Jan
Keep Your V Happy This Christmas
The holidays can bring lots of excitement but also lots of pelvic floor issues for [...]
Dec
Breast Health Awareness Month
Breast Cancer Awareness Month https://youtu.be/kzKvZiCgcb8 Highlights 40% of breast cancers are detectable via a lump. [...]
Nov
Creating a Bowel Routine to Help with Constipation
Creating a Bowel Routine to Help with Consipation The older I get the more I [...]
Sep
The Truth About Abdominal Separation
The Truth About Abdominal Separation What Is DRA? Diastasis recti abdominis or DRA is a [...]
Aug
June: Pelvic Organ Prolapse Awareness Month
Identifying and Managing Pelvic Organ Prolapse June is pelvic organ prolapse awareness month, so let’s [...]
Jul
What is Dry Needling and How Can It Help You?
What is Dry Needling and How Can It Help You? Top FAQ: “Is This Like [...]
Jun
Common but NOT Normal…What You Need to Know From A Pelvic Floor PT
Many people think that pelvic floor therapy is only for women who have been through [...]
May
Breaking the Silence: Addressing Trauma’s Impact on Your Sex Life
**Trigger Warning: post mentions sexual trauma, birthing trauma, and medical trauma*** How Various Forms of [...]
Apr