Caring for Perineal and C-Section Scars After Delivery Let’s talk about Scars! And not the [...]
How to Be at Your Best When on Your Menstrual Cycle If you’re tired of [...]
Do I need Pelvic Floor Therapy after a Cesarean birth? One common question we get [...]
You’ve prepared for what to expect in pregnancy and birth. You’ve done it, you had [...]
Did you know that May is Pelvic Pain Awareness month? Many women suffer from acute [...]
Ah yes, sexual health, the taboo topic of the millenia! One thing we know for [...]