Tag Archives: pelvic floor therapy

June: Pelvic Organ Prolapse Awareness Month

Identifying and Managing Pelvic Organ Prolapse June is pelvic organ prolapse awareness month, so let’s [...]

Common but NOT Normal…What You Need to Know From A Pelvic Floor PT

Many people think that pelvic floor therapy is only for women who have been through [...]

Breaking the Silence: Addressing Trauma’s Impact on Your Sex Life

**Trigger Warning: post mentions sexual trauma, birthing trauma, and medical trauma*** How Various Forms of [...]

Caring for Perineal and C-Section Scars After Delivery

Caring for Perineal and C-Section Scars After Delivery Let’s talk about Scars! And not the [...]

How to Be at Your Best When on Your Menstrual Cycle

How to Be at Your Best When on Your Menstrual Cycle If you’re tired of [...]

Cesarean Birth and Your Pelvic Health

Do I need Pelvic Floor Therapy after a Cesarean birth? One common question we get [...]

How Pelvic Floor Therapy Plays A Vital Role in Early Postpartum Recovery

You’ve prepared for what to expect in pregnancy and birth. You’ve done it, you had [...]

Pelvic Pain Awareness Month

Did you know that May is Pelvic Pain Awareness month? Many women suffer from acute [...]

Sexual Health & Your Pelvic Floor!

Ah yes, sexual health, the taboo topic of the millenia! One thing we know for [...]