Tag Archives: pelvic floor

Common but NOT Normal…What You Need to Know From A Pelvic Floor PT

Many people think that pelvic floor therapy is only for women who have been through [...]

How to Be at Your Best When on Your Menstrual Cycle

How to Be at Your Best When on Your Menstrual Cycle If you’re tired of [...]

Cesarean Birth and Your Pelvic Health

Do I need Pelvic Floor Therapy after a Cesarean birth? One common question we get [...]

How Pelvic Floor Therapy Plays A Vital Role in Early Postpartum Recovery

You’ve prepared for what to expect in pregnancy and birth. You’ve done it, you had [...]

Urinary Leaking

Let’s talk leaking 💦 Did you know that LOTS of women experience urinate incontinence? ➡️ [...]

Why Do I Need To See A PT During Pregnancy and Postpartum?

What is a pelvic floor physical therapist? What is a women’s health physical therapist? More [...]