Tag Archives: postpartum

Everyday stress is ruining your pelvic floor. Here’s how we can help

Stress is unavoidable, and while we can’t eliminate it from your life (as much as [...]

Cesarean Birth and Your Pelvic Health

Do I need Pelvic Floor Therapy after a Cesarean birth? One common question we get [...]

How Pelvic Floor Therapy Plays A Vital Role in Early Postpartum Recovery

You’ve prepared for what to expect in pregnancy and birth. You’ve done it, you had [...]

What Do Doulas Do? Why would I want one?

A doula is a support person who is familiar with labor and birth and focused [...]

Why Do I Need To See A PT During Pregnancy and Postpartum?

What is a pelvic floor physical therapist? What is a women’s health physical therapist? More [...]