Pelvic floor therapy is the only treatment with Grade A evidence to provide relief from [...]
Endometriosis affects more than just your period—it can disrupt your digestion, intimacy, fertility, and day-to-day [...]
Do you have a clicking or pain in your jaw while eating? Do you constantly [...]
Caring for Perineal and C-Section Scars After Delivery Let’s talk about Scars! And not the [...]
How Stimulating Your Vagus Nerve Can Help Your Pelvic Floor and Improve Your Health The [...]
Holidays and Your Pelvic Floor [...]
What is Endometriosis? Endometriosis is characterized by endometrial-like tissue outside the uterus. It affects 5-10% [...]
September is Interstitial Cystitis (“IC”) awareness month! IC is also referred to as “Painful Bladder [...]
“Do your kegels!” We hear this common phrase any time there is a pelvic health [...]
Did you know that May is Pelvic Pain Awareness month? Many women suffer from acute [...]