Breast Cancer Awareness Month https://youtu.be/kzKvZiCgcb8 Highlights 40% of breast cancers are detectable via a lump. [...]
Creating a Bowel Routine to Help with Consipation The older I get the more I [...]
The Truth About Abdominal Separation What Is DRA? Diastasis recti abdominis or DRA is a [...]
Identifying and Managing Pelvic Organ Prolapse June is pelvic organ prolapse awareness month, so let’s [...]
What is Dry Needling and How Can It Help You? Top FAQ: “Is This Like [...]
Many people think that pelvic floor therapy is only for women who have been through [...]
**Trigger Warning: post mentions sexual trauma, birthing trauma, and medical trauma*** How Various Forms of [...]
Do you have a clicking or pain in your jaw while eating? Do you constantly [...]
Caring for Perineal and C-Section Scars After Delivery Let’s talk about Scars! And not the [...]
How Stimulating Your Vagus Nerve Can Help Your Pelvic Floor and Improve Your Health The [...]
