The Triad’s Premier Women’s Health and Wellness Center
Our mission is to care specifically for your prenatal, postpartum, pelvic floor dysfunction, oncology, and orthopedic health needs. We provide women the education, empowerment, and relief they need.
Prenatal
Back and Pelvic Pain, Diastasis Recti, Exercise Prescription, Birthing Positions and Planning
Postpartum
Nursing Related Neck and Back Pain, Urinary Issues, Pelvic Floor Dysfunction, Painful Intercourse, Return to Exercise
Pelvic Floor Dysfunction
Pelvic Pain, Leaking, Urinary Urgency or Frequency, Leaking, Prolapse, Painful Intercourse.
Oncology
Treatments for breast and gynecologic related lymphedema and pain, cording, and fatigue.
Orthopedics
Get lasting relief from orthopedic pain, learn how to safely exercise, and stay active.
Osteoporosis
Increase Bone Density, Decrease Bone Loss, Improve Balance, Help Prevent Fractures.
What Others Are Saying
“I wish I had gone sooner! Katie listened closely to what I had been experiencing, explained a treatment plan that she felt would get me on the road to living a pain-free life, and had me feeling better after our first session together!”
“I wish I had known about pelvic floor therapy during my first pregnancy! Katie has helped me so much, even with problems I didn’t know I had and didn’t think there was a fix for.”
Work With Us
Clinic
We offer care in our clinic now conveniently located in the heart of Winston-Salem.
Telehealth
Telehealth visits available to keep you safe during Covid-19. Expert care provided in the comfort of your own home.
Call
Call to schedule your first visit. You don't need a physician referral or any testing to begin; we'll do our own thorough evaluation.
What We Believe
At Taylor Physical Therapy and Wellness we believe that every patient deserves high-quality individualized care. Many women believe there is no practitioner out there who knows how to treat their symptoms or are told that it’s normal to have pain or swelling following pregnancy or cancer. We know that not only are effective treatments available but believe we offer the best care around through one-on-one sessions with a Doctor of Physical Therapy.
We feel it is important to listen to the needs of each patient and work with them to meet their goals. From day one, we empower our patients with the tools and understanding to resolve their condition and return to the activities they love.
We are dedicated to serving our patients and helping them move better and feel better. Our therapists will spend as much time as it takes to understand your needs and provide exceptional service.

“I am finally waking up pain free and slowly easing my way back to working out. I appreciate her vast wealth of knowledge and the holistic approach she takes to pain.”

Dr. Katie Taylor is the founder of Taylor Physical Therapy and Wellness. Katie is passionate about helping women find relief and solutions for their conditions. A Winston-Salem native, Katie graduated from UNC-Chapel Hill’s Doctor of Physical Therapy program in 2012.
What To Expect During Your First Visit
Patients can expect to have a full 60-minute comprehensive evaluation one-on-one with a Doctor of Physical Therapy. We will thoroughly review your medical history and symptoms to fully understand your condition. We then create an action plan to meet your individual goals and provide relief for your symptoms.