We help women struggling with prenatal and postpartum issues, bowel, bladder, and sexual dysfunction, and orthopedic pain return to the activities they love.

The Triad’s Premier Women’s Health and Wellness Center

Our mission is to care specifically for your prenatal, postpartum, pelvic floor dysfunction, oncology, and orthopedic health needs. We provide women the education, empowerment, and relief they need.


Back and Pelvic Pain, Diastasis Recti, Exercise Prescription, Birthing Positions and Planning


Nursing Related Neck and Back Pain, Urinary Issues, Pelvic Floor Dysfunction, Painful Intercourse, Return to Exercise

Pelvic Floor Dysfunction

Pelvic Pain, Leaking, Urinary Urgency or Frequency, Leaking, Prolapse, Painful Intercourse.


Treatments for breast and gynecologic related lymphedema and pain, cording, and fatigue.


Get lasting relief from orthopedic pain, learn how to safely exercise, and stay active.


Increase Bone Density, Decrease Bone Loss, Improve Balance, Help Prevent Fractures.


Wondering if we can help? Contact us to see if physical therapy is right for you.

What Others Are Saying

I am forever grateful for them and for their professional expertise and their “how”. Personally I can’t imagine seeking help for such personal issues or entrusting my care to anyone else. They are not only excellent professionally but also compassionate and deeply committed to a woman’s health in every sense of the word.

I had a ton of pelvic pain with my 3rd pregnancy and they helped me to completely eliminate my pain! I would recommend her to anyone experiencing pregnancy or postpartum related issues.

I came to Taylor Physical Therapy after months of severe back and hip pain that prevented me from sleeping well and being physically active. After just a couple of months, I am finally waking up pain free and slowly easing my way back to working out. I appreciate their vast wealth of knowledge and the holistic approach they takes to pain.

Work With Us


We offer care in our clinic now conveniently located in the heart of Winston-Salem.


Telehealth visits available to keep you safe during Covid-19. Expert care provided in the comfort of your own home.


Call to schedule your first visit. You don't need a physician referral or any testing to begin; we'll do our own thorough evaluation.

What We Believe

At Taylor Physical Therapy and Wellness we believe that every patient deserves high-quality individualized care. Many women believe there is no practitioner out there who knows how to treat their symptoms or are told that it’s normal to have pain or swelling following pregnancy or cancer. We know that not only are effective treatments available but believe we offer the best care around through one-on-one sessions with a Doctor of Physical Therapy.

We feel it is important to listen to the needs of each patient and work with them to meet their goals. From day one, we empower our patients with the tools and understanding to resolve their condition and return to the activities they love.

We are dedicated to serving our patients and helping them move better and feel better. Our therapists will spend as much time as it takes to understand your needs and provide exceptional service.

“I am finally waking up pain free and slowly easing my way back to working out. I appreciate her vast wealth of knowledge and the holistic approach she takes to pain.”

Meet Dr. Taylor

Dr. Katie Taylor is the founder of Taylor Physical Therapy and Wellness. Katie is passionate about helping women find relief and solutions for their conditions. A Winston-Salem native, Katie graduated from UNC-Chapel Hill’s Doctor of Physical Therapy program in 2012.

Katie received specialized training at Stanford University for treatment and management of lymphedema and she is also a Board Certified Orthopedic Specialist. Dr. Taylor is excited to bring specialized care for women to the Triad.
Katie lives in Clemmons with her husband, two young children, and Golden Retriever “Winston.” She enjoys running, cooking, and hiking in the mountains.

What To Expect During Your First Visit

Patients can expect to have a full 60-minute comprehensive evaluation one-on-one with a Doctor of Physical Therapy. We will thoroughly review your medical history and symptoms to fully understand your condition. We then create an action plan to meet your individual goals and provide relief for your symptoms.