We help women struggling with prenatal and postpartum issues, bowel, bladder, and sexual dysfunction, and orthopedic pain return to the activities they love.

The Triad’s Premier Women’s Health and Wellness Center

Our mission is to care specifically for your prenatal, postpartum, pelvic floor dysfunction, oncology, and orthopedic health needs. We provide women the education, empowerment, and relief they need.


Back and Pelvic Pain, Diastasis Recti, Exercise Prescription, Birthing Positions and Planning


Nursing Related Neck and Back Pain, Urinary Issues, Pelvic Floor Dysfunction, Painful Intercourse, Return to Exercise

Pelvic Floor Dysfunction

Pelvic Pain, Leaking, Urinary Urgency or Frequency, Leaking, Prolapse, Painful Intercourse.


Treatments for breast and gynecologic related lymphedema and pain, cording, and fatigue.


Get lasting relief from orthopedic pain, learn how to safely exercise, and stay active.


Increase Bone Density, Decrease Bone Loss, Improve Balance, Help Prevent Fractures.


Wondering if we can help? Contact us to see if physical therapy is right for you.

What Others Are Saying

“I wish I had gone sooner! Katie listened closely to what I had been experiencing, explained a treatment plan that she felt would get me on the road to living a pain-free life, and had me feeling better after our first session together!”

“I wish I had known about pelvic floor therapy during my first pregnancy! Katie has helped me so much, even with problems I didn’t know I had and didn’t think there was a fix for.”

“I appreciated her holistic approach to treatment that included my mental and emotional health. I highly recommend Dr. Katie Taylor of Taylor Physical Therapy. Thank you!”

Work With Us


We offer care in our clinic now conveniently located in the heart of Winston-Salem.


Telehealth visits available to keep you safe during Covid-19. Expert care provided in the comfort of your own home.


Call to schedule your first visit. You don't need a physician referral or any testing to begin; we'll do our own thorough evaluation.

What We Believe

At Taylor Physical Therapy and Wellness we believe that every patient deserves high-quality individualized care. Many women believe there is no practitioner out there who knows how to treat their symptoms or are told that it’s normal to have pain or swelling following pregnancy or cancer. We know that not only are effective treatments available but believe we offer the best care around through one-on-one sessions with a Doctor of Physical Therapy.

We feel it is important to listen to the needs of each patient and work with them to meet their goals. From day one, we empower our patients with the tools and understanding to resolve their condition and return to the activities they love.

We are dedicated to serving our patients and helping them move better and feel better. Our therapists will spend as much time as it takes to understand your needs and provide exceptional service.

“I am finally waking up pain free and slowly easing my way back to working out. I appreciate her vast wealth of knowledge and the holistic approach she takes to pain.”

Meet Dr. Taylor

Dr. Katie Taylor is the founder of Taylor Physical Therapy and Wellness. Katie is passionate about helping women find relief and solutions for their conditions. A Winston-Salem native, Katie graduated from UNC-Chapel Hill’s Doctor of Physical Therapy program in 2012.

Katie received specialized training at Stanford University for treatment and management of lymphedema and she is also a Board Certified Orthopedic Specialist. Dr. Taylor is excited to bring specialized care for women to the Triad.
Katie lives in Clemmons with her husband, two young children, and Golden Retriever “Winston.” She enjoys running, cooking, and hiking in the mountains.

What To Expect During Your First Visit

Patients can expect to have a full 60-minute comprehensive evaluation one-on-one with a Doctor of Physical Therapy. We will thoroughly review your medical history and symptoms to fully understand your condition. We then create an action plan to meet your individual goals and provide relief for your symptoms.