We help women struggling with prenatal and postpartum issues, bowel, bladder, and sexual dysfunction, and orthopedic pain return to the activities they love.

The Triad’s Premier Women’s Health and Wellness Center

Our mission is to care specifically for your prenatal, postpartum, pelvic floor dysfunction, oncology, and orthopedic health needs. We provide women the education, empowerment, and relief they need.


Back and Pelvic Pain, Diastasis Recti, Exercise Prescription, Birthing Positions and Planning


Nursing Related Neck and Back Pain, Urinary Issues, Pelvic Floor Dysfunction, Painful Intercourse, Return to Exercise

Pelvic Floor Dysfunction

Pelvic Pain, Leaking, Urinary Urgency or Frequency, Prolapse, and Painful Intercourse.


Treatments for breast and gynecologic related lymphedema and pain, cording, and fatigue.


Get lasting relief from orthopedic pain, learn how to safely exercise, and stay active.

Pelvic Pain

Chronic conditions such as Interstitial Cystitis, Endometriosis, Vulvodynia, Vaginismus, and Pudendal Neuralgia

Wondering if we can help you? Give us a call so our trained staff can speak to you about your specific needs

What Others Are Saying


Pregnancy Prep Program

A 3-visit program designed for expecting moms who want to prepare their pelvic floor for pregnancy and birth.

Postpartum Recovery Program

A 4-visit program providing comprehensive care for the entire year following birth. The goal is to ensure proper healing of the pelvic floor and diastasis while helping women to return to exercise, intimacy, and other activities.

Group Birth Classes

This in-person "Push Prep" class covers birth preparation (physically and emotionally), stages of labor, pushing mechanics, and postpartum recovery.

Dry Needling

Our Doctors are certified in trigger point dry needling which aids in tissue healing and pain reduction.

Massage Therapy

Coming soon!

Equine Consultations

Virtual and in-person equine consultations to address hip pain, back pain, UTIs, urinary incontinence, and painful intimacy which are common in horseback riders and equestrian athletes.


“Working with Taylor Physical Therapy and Wellness helped me feel confident going into my birth. I can’t imagine going through my pregnancy without such a supportive team.”

Meet the Team

Dr. Bria

Dr. Bria Stark

Dr. Bria Stark grew up in Illinois and received her Bachelors in Kinesiology at the University of Illinois Urbana Champaign. She went on to pursue her Doctorate in Occupational Therapy at Kettering College in Dayton, Ohio.

She has held a passion for holistic pelvic health since the beginning of her graduate school journey and was determined to empower and educate her future patients about their pelvic health.

In her free time, she enjoys reading outdoors, traveling to visit friends and family, and planning her next trip to the beach!

Dr. Katie Taylor

Dr. Katie Taylor is the founder of Taylor Physical Therapy and Wellness. A Winston-Salem native, Katie graduated from UNC-Chapel Hill’s Doctor of Physical Therapy program in 2012.

Katie received specialized training at Stanford University for treatment and management of lymphedema and she is also a Board Certified Orthopedic Specialist. Dr. Taylor is passionate about helping women find relief from pelvic floor dysfunction.

Katie lives in Clemmons with her husband, two young children, and Golden Retriever “Winston.” She enjoys running, cooking, and hiking in the mountains.

Dr. Jesse

Dr. Jesse Rapp

Dr. Jesse Rapp is a Physical Therapist who specializes in treating women for pelvic health and orthopedic related conditions. Jesse is honored to join women on their journey of healing and wellness. Jesse graduated from Arcadia University’s Doctor of Physical Therapy program in 2013.

She is Certified in Manual Therapy, a Board Certified Orthopedic Specialist and Certified in Trigger Point Dry Needling.

Jesse moved to Winston-Salem with her husband and daughter to be closer to family. She enjoys traveling, reading and indoor cycling.

What We Believe

At Taylor Physical Therapy and Wellness we believe that every patient deserves high-quality individualized care. Many women believe there is no practitioner out there who knows how to treat their symptoms or are told that it’s normal to have pain or swelling following pregnancy or cancer. We know that not only are effective treatments available but believe we offer the best care around through one-on-one sessions.

We feel it is important to listen to the needs of each patient and work with them to meet their goals. From day one, we empower our patients with the tools and understanding to resolve their condition and return to the activities they love.

We are dedicated to serving our patients and helping them move better and feel better. Our therapists will spend as much time as it takes to understand your needs and provide exceptional service.

“I am finally waking up pain free and slowly easing my way back to working out. I appreciate her vast wealth of knowledge and the holistic approach she takes to pain.”

What To Expect During Your First Visit

Patients can expect to have a full 60-minute comprehensive evaluation. We will thoroughly review your medical history and symptoms to fully understand your condition. We then create an action plan to meet your individual goals and provide relief for your symptoms.